Gastritis diet: Tables 5, 4, 3, 2, 1

The diet chart for gastritis must be agreed with the attending physician. When choosing, they were guided by a system of 15 forms, each of which was used to treat certain diseases. When choosing a nutritional regimen, they consider the form of disease progression - exacerbation or remission.

What determines the epidemiology of gastritis

The appearance of gastritis is determined by the nature of the course and the stage of the disease. Any recommended diet means rejecting gastritis products that irritate the walls of the digestive organs. In each case, it is necessary to additionally observe the general rules of nutrition.

These include:

• refuse spicy food and alcoholic beverages;
• limit the consumption of sweets;
• Incorporate grated and chopped dishes into your diet;
• Increase the number of meals to six per day;
• Exclude dishes that are too cold and too hot.

Equally important for gastritis is the ratio of protein to carbohydrate foods in the menu and the diet according to "Table 1". The habitual drink is replaced by mineral water or rosehip broth. Special attention should be paid to nutrition during exacerbations of gastritis. The menu is prepared in advance and discussed with the attending doctor. In most cases, "Table 5" is recommended as gastritis worsens. To increase the effectiveness of therapeutic diets, they try to avoid stressful situations and increase the fiber content of the diet.

attention! On the first day of exacerbation of gastritis, a complete refusal of food is recommended.

Gastritis diet "Table 1"

A distinguishing feature of gastritis "Table 1" is the ability to incorporate tasty and nutritious dishes into the diet. Clinicians participated in the development. They use techniques that provide maximum calm to diseased organs. The diet at the first table of gastritis combines the foundations of others. Its purpose is to restore the function of the duodenum and stomach. Diet is prescribed both during the exacerbation of gastritis and during the chronic course. In some cases, it is necessary to follow "Table 1" after surgery.

The basics of a gastritis diet include:

• reduce the amount of salt;
• use part of the nutrition;
• Grind food as much as possible;
• 2800-3200 calories per day;
• Special hot dishes for reception.

Approved product

The menu of "Stola 1" consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membranes of the digestive system. The basis of the diet is animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.

Allowed products include:

• liquid milk porridge;
• grain soup;
• ground or minced lean meat;
• Egg;
• jelly and kisses;
• lean fish;
• Top grade pasta.

Contraband

Some products can cause gas to form and increase the pain of gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• beans;
• cucumber;
• cabbage;
• mushroom;
• fresh berries;
• Tangerine;
• Pearl barley and corn grits;
• noodle products;
• sausages and sausages;
• spices;
• kvass and alcoholic beverages;
• soda.

Sample menu of the week

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	Oatmeal with milk, cheese, milk tea	Baked Apples and Preserves	Potato Soup with Meatballs, Rice with Beef and Preserves	Compote and Cookies with Curd Chunks	Buckwheat with Boiled Chicken
Tuesday	Buckwheat porridge with milk, a boiled egg, black tea with milk	grilled pears	Rice Soup, Steamed Pork Steak Buckwheat, Rosehip Soup	jelly	Mashed Potatoes and Grilled Fish
Wednesday	Rice porridge with milk, baked apples, cottage cheese	Unleavened Cookies and Jelly	Rice soup, buckwheat steamed veal, preserves	Kissel and Cheesecake with Cottage Cheese	Grilled Fish with Vegetable Puree, Rosehip Soup
Thursday	semolina porridge and cheese	Biscuits, apple puree, preserves	Vegetable soup, steamed buckwheat steak	Candied fruit, unleavened cookies	Fish steak and pumpkin puree
Friday	Oatmeal, chicory with milk	Berry Jelly and Unleavened Cookies	Oatmeal soup with meatballs, buckwheat, steamed veal	Rosehip Soup and Cookies	Fish fillet with vegetable puree, preserves
Saturday	Low-Fat Sour Cream Cheese Casserole	Baked Apple	Oatmeal Soup, Rice Porridge and Fish Balls	light tea biscuits	Boiled Chicken with Stew, Preserves
Sunday	oatmeal, cottage cheese	grilled pears	Vegetable Soup, Steamed Pork Ribs with Rice	Berry Jelly	Boiled fish and carrot puree

Comment! The diet of the first table of gastritis is prescribed in the most difficult cases. It is considered the strictest.

Gastritis diet "Table 2"

Typically, for gastritis, diet 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the delicate parts of the digestive system from mechanical damage. In terms of nutritional content, "Table 2" is not inferior to other therapeutic diets. The main rules are related to cooking. Baked, boiled and stewed products are welcome. You can't fry food. Strongly recommend against making thick soups.

Approved product

During dieting, more difficult-to-digest foods can be added to the menu. But this must be discussed with the doctor. Chronic Gastritis "Form II" Dietary Approved Products include:

• turkey and rabbit slices;
• beef tenderloin;
• liver;
• low-fat fish;
• vegetable and meat soups;
• Grains from buckwheat, semolina, oatmeal and rice;
• high-quality pasta;
• roasted vegetables;
• Egg;
• some pasta products;
• heat-treated fruit;
• Jelly, pudding and cheese casserole.

Contraband

Certain products, subject to "Table 2", must be waived entirely. Prohibited products include:

• rich broth;
• goose, lamb and pork;
• Confectionary products with a high sugar content;
• Packaging juice, cocoa, coffee;
• Alcohol;
• any canned food;
• bacon;
• pickled food;
• Spicy dishes.

Suggest! Good quality ham and good doctor's sausages allow for a variety of diets.

Sample menu of the week

Instead of worrying about preparing a diet, you can use a week's worth of ready-made menus.

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	Omelet, Chicory	jelly	Steamed veal steak with vegetables, kissel	Unpalatable buns, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice porridge with milk, cheese casserole, preserves	riazhenka	Chicken noodle soup, steamed pork cutlet	Candied Cookies	Baked Chicken Tenderloin with Vegetables
Wednesday	Oatmeal with milk, a hard-boiled egg	Baked Apple	Cream of Mushroom Soup, Veal Rice	dry bread with tea	Chicken and Vegetable Puree
Thursday	Buckwheat with milk, coffee drink	kefir	mashed potatoes	Sour Cream Fruit Salad	Steamed bird with vegetables, preserves
Friday	omelet, cottage cheese casserole, tea	jelly	rice soup, schnitzel and vegetable puree, kissel	Biscuits with tea	Boiled fish rice, smoothie
Saturday	Cheesecake with low-fat sour cream, chicory	Honey Baked Pears	Mushroom soup, boiled chicken with vegetables, smoothies	kefir	Vegetable Chicken Casserole
Sunday	Oatmeal with milk, chicory	jelly	Rice soup, vegetable mud fish, candied fruit	Unpalatable buns with milk	Boiled veal with vegetables, rosehip soup

Gastritis diet "Table 3"

The dietary menu "Table 3" for gastritis is considered in the case of constipation caused by the disease accompanied by indigestion. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It means five meals a day, no time limit. Food is prepared by boiling or stewing. Grinding solid foods into a paste is recommended. Fruits and vegetables can be eaten raw.

Approved product

Features of this diet include the ability to eat cold foods and some sweets. When treating chronic gastritis with the "Table 3" diet, you can use the following products:

• Yesterday's wheat and grain bread;
• low-fat soup;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• Mineral water, coffee drinks, tea;
• juice and endive;
• Egg;
• Vegetables and butter.

Contraband

If you follow the "Table 3" diet, the following dishes are prohibited:

• fresh bakery products;
• fatty soups and broths;
• Canned and smoked fish;
• spaghetti;
• coarse grains;
• radishes, turnips and turnips;
• coffee, cocoa and strong tea;
• mushroom;
• greasy sauce;
• Fully hard-boiled eggs.

Sample menu of the week

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	Omelet with Steamed Cheese and Endive with Cream	dry with tea	Beetroot with Bread	Green Tea with Marshmallows	Cauliflower Meat Casserole
Tuesday	Oatmeal with Fruit, Chicory	any fresh fruit	Okroshka without potatoes	handful of plums	Noodle soup and minced meat, juice
Wednesday	Cheese with fruit, black tea with milk	meringue tea	Vegetable soup with meatballs, toast	Apple juice	Buckwheat with Steamed Chicken Meatballs, Candied Fruit
Thursday	Zucchini Pancakes with Sour Cream, Chicory	toast tea	Broth with vegetables, bread crumbs	Dried apricot yogurt	Grilled fish, balsamic vinegar
Friday	Milk sausage, two hard-boiled eggs, endive	Baked Apples with Honey	Borsch with low-fat sour cream, toast	juice, plum	Rabbit Steak, Vegetable Salad
Saturday	Milk tea, toast with homemade bolognese	apple	Vegetable soup with meat and breadcrumbs	curd	Carrot pancakes, boiled beef
Sunday	Oatmeal with Dried Apricots, Green Tea	coffee with cookies	Mushroom soup with vegetables and crackers	Cheese Casserole, Black Tea	Buckwheat meat, kissel

Gastritis diet "Table 4"

Treatment of gastritis "Table 4" is as common as other treatments. Gastroenterologists prescribe it during disease progression. The purpose of the diet is to deal with the inflammatory process and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average figure for the "Stola 4" diet is 2000 kcal per day. The portion of gastritis is reduced to a minimum. Meanwhile, six meals a day are practiced.

Approved product

Following the list of allowed foods for the diet in Table 4 will help you understand the basics of your diet. The menu must include:

• cottage cheese;
• Weak herbal infusions, coffee, preserves, mineral water;
• vegetable oil;
• egg;
• unsweetened cookies and bread;
• dried herbs;
• cooking vegetables;
• cereals;
• lean meat.

Contraband

Special attention should be paid to prohibited dishes when compiling menus. From the daily diet should exclude:

• animal fat;
• sauces and spices;
• baked and fresh bread;
• heavy cream and sour cream;
• beans;
• fat and sausages;
• Chocolate and candy.

important! In order to achieve the desired effect, even a slight deviation from the recommended nutritional principles for gastritis is not advisable.

Sample menu of the week

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	fresh cheese, crackers, tea	Baked Apple	Creamy Soup with Rice and Turkey	cheese casserole, tea	Mashed Potatoes, Fried Fish Balls
Tuesday	Omelet, Chicory	Carrot Apple Souffle, Rosehip Broth	Broth with semolina and croutons, buckwheat with boiled fish	Baked Apple	Veal Stew with Cauliflower
Wednesday	2 hard boiled eggs, chicory	Honey Baked Pears	Meatballs in Rice Soup, Candied Fruit	kefir	mashed potatoes, boiled breast meat, tea
Thursday	Water Oatmeal, Cookie Tea	cottage cheese	cod soup, green tea	handful of plums	Rice, Chicken Meatballs, Rosehip Soup
Friday	Mannick from yogurt, green tea	Baked Apple	Vegetable soup puree, fish fillet	Steamed cheesecake, tea	Boiled veal with vegetables, preserves
Saturday	Buckwheat porridge with milk, chicory	Berry Jelly	Chicken noodle soup, tea	Cheese-Rice Casserole, Tea	Steamed fish cakes, grilled vegetables
Sunday	Oatmeal Pancakes with Cottage Cheese and Endive	grilled pears	Veal Rice Soup	kefir	Turkey Stew with Potatoes and Vegetables, Rosehip Soup

Gastritis diet "Table 5"

For gastritis, nutrition according to the principles of "Table 5" is considered most desirable. The diet involves maximum heat treatment of the product. Eat every 3-4 hours. People with gastritis are advised to follow the fifth diet for at least two years. In the future, fasting will be allowed to be introduced into the diet.

Approved product

The gastroenterologist is responsible for creating the list of products allowed in "Table 5". These include:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• Egg;
• heat-processed fruits and vegetables;
• dairy products;
• Rye and wheat bread.

Contraband

When following a fifth gastritis diet, it is necessary to carefully monitor the diet for unwanted foods. This will help improve your health and prevent the disease from getting worse. "Table 5" implies rejection:

• corn;
• mushroom;
• coriander;
• Chinese cabbage;
• fat;
• candy;
• espresso and alcohol;
• soda.

Sample menu of the week

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	Protein Omelette, Apple Smoothie	Baked Apples with Honey	Buckwheat, vegetable salad, poached chicken tenderloin, preserves	handful of plums	mashed potatoes, fish casserole, tea
Tuesday	Cheesecake, Unsweetened Tea	Carrot Apple Salad, Candied Fruit	Pasta with Chicken, Boiled Vegetables	Kefir, Roasted Zucchini	Chicken Stew with Vegetables, Unsweetened Tea
Wednesday	Oatmeal, coffee and milk	grilled pears	Fish balls, rice, vegetable salad	kefir, dried apricots	Cranberry Juice-Cheese Casserole
Thursday	curd with honey, coffee	Peach	Veal Buckwheat Porridge, Kefir	candied fruit, plums	fish casserole, nectar, tea
Friday	Fruit salad, yogurt, green tea	vegetables in the sink	Buckwheat Soup with Chicken Tenderloin and Preserves	kefir	Fish Stew with Vegetables, Rosehip Soup
Saturday	Oatmeal, a piece of cheese, yesterday's bread	grilled pears	Chicken noodle soup, carrot salad, preserves	kefir, plum	Mashed Potatoes, Baked Breasts
Sunday	cheesecake, green tea	Oatmeal Yogurt with Biscuits	cod soup, croutons	cheese casserole	Veggie Stew with Veal, Rosehip Soup

Gastritis diet "Table 6"

Gastritis diet number 6 practice 1-2 months. Prescribed when the disease is in the decaying stage. The main features of a gastritis "Table 6" diet are snacks, some spices, sausages, and sauces. Meanwhile, the dishes of the Stola 6 diet are steamed.

Approved product

People who were assigned to "Table 6" were allowed much more than other patients.

This is due to the milder course of the disease. Allowed products include:

• vegetable;
• chicken and quail eggs;
• dairy products;
• fresh vegetables;
• Unsweetened pasta products;
• Jam, honey, jam, jelly;
• high quality pasta;
• Herbal soups, tea, coffee, mineral water;
• lean fish;
• edible meat;
• doctor's sausage;
• cereals;
• A sauce based on milk and sour cream.

Contraband

Dietary restrictions also apply to Table 6. In such a diet should be excluded from the diet:

• bacon;
• sweet dessert
• fat soup;
• fast food;
• carbonated drinks and alcohol;
• Spicy dishes.

The possibility of switching to a normal diet should be checked with a doctor on an individual basis.

Sample menu of the week

day of the week	breakfast	Lunch	dinner	afternoon tea	dinner
on Monday	Natural yogurt, a few slices of cheese, tea	protein omelet	Buckwheat Soup with Vegetable Soup	Tea, Cheese and Butter Sandwich	Steamed Fish with Cucumber Salad
Tuesday	Cottage cheese with low-fat sour cream, green tea	porridge	Pumpkin Cream Soup with Croutons	Turkey Quail Egg Salad, Black Tea	Chicken cutlets, mashed potatoes, balsamic vinegar
Wednesday	Omelette, coffee	Baked Apples with Honey	Chicken Noodle Soup, Beetroot Salad	kefir	Vegetables, steamed veal, biscuits
Thursday	Oatmeal, Chicory	jelly	Vegetable Chicken Soup	Cheese Casserole Tea	fish cakes, rice
Friday	A doctor's sausage, two hard-boiled eggs, cheese	porridge	cod soup, croutons	jelly	boiled veal, vegetables
Saturday	Rice porridge with milk	meringue coffee	Veal Soup with Vegetables, Chicken Buckwheat	curd	Roasted Vegetables and Turkey
Sunday	cheese casserole, coffee	grilled pears	Chicken Breast Rice, Balsamic Vinaigrette	natural yogurt	Veal slices with vegetables

in conclusion

The diet for gastritis must first be balanced. Therefore, it is necessary to develop the menu in advance, taking into account all the nuances. It is highly undesirable to choose nutritional principles independently for yourself. This should be done by the attending physician.